I can’t tell you many times I signed up to a gym and a few weeks later I just stopped going. I get lazy when I have to drive somewhere change my clothes, workout, change clothes again and drive home. I decided that if I am ever going to lose weight, I would have to do it from home by myself. Eventually, I did.
I called nutisystem and ate mostly their food. I tried to exercise as much as I could but after a few months I finally saw the results. I wish I could tell you it was easy but anything in life worth having is not easy, or at least thats what I am told. The one really good thing that I learned is the way you eat is just if not more important than if you exercise or not.
